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Our falls prevention programs are all
evidence-based
, meaning they offer
proven ways to promote health and prevent falls among older adults
. They are based on research and provide documented health benefits, so you can be confident they work.
This online quiz will help you determine which of our programs is the best fit for you, to help you start your journey towards a happier, healthier you.
This quiz is intended to be a guide. The information provided in this quiz does not, and is not intended to, constitute medical advice; instead, all information, content, and materials available in this quiz are for general informational purposes only. Information in this quiz may not constitute the most up-to-date information.
Do you have a fear of falling?
Yes
No
Do you limit your daily activities dues to a fear of falling, or due to strength and balance deficits?
Yes
No
Have you fallen in the past year?
Yes
No
How active are you?
Very Active (at least 30 min 4-5 days per week)
Moderately Active (at least 30 min 2-3 days per week)
Seldom Active
Do you feel unsteady when you walk?
Yes
No
How old are you?
Younger than 65
65-75
75-85
Older than 85
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